High blood pressure, also known as hypertension, is a condition where the force of blood against the walls of the blood vessels is consistently too high, potentially leading to heart disease, stroke, and kidney disease.
Yes, high blood pressure often has no symptoms, so regular blood pressure checks are crucial for early detection and prevention of complications.
High blood pressure is diagnosed through blood pressure readings, which are typically taken using a blood pressure cuff. A reading of 140/90 mmHg or higher indicates high blood pressure.
Risk factors include age, family history, obesity, physical inactivity, smoking, excessive alcohol consumption, and a diet high in sodium and low in potassium.
Stress can temporarily raise blood pressure, and chronic stress can contribute to sustained high blood pressure, increasing the risk of heart disease.
Yes, family history plays a role in high blood pressure risk. If your parents or grandparents had high blood pressure, it’s essential to monitor your blood pressure regularly.
Yes, high blood pressure can be prevented or managed through lifestyle changes such as maintaining a healthy weight, exercising regularly, eating a balanced diet, and reducing sodium intake.
While high blood pressure cannot be cured, it can be managed and controlled through lifestyle changes and medication, reducing the risk of complications.
It’s recommended to monitor blood pressure at least once a year, or more frequently if you have a history of high blood pressure or are at risk.
Yes, high blood pressure can affect anyone, regardless of age, gender, or ethnicity. However, certain groups are at higher risk, such as people over 60.
